In this episode I talk about the importance of taking a knee.

In this episode I talk about how to gain clarity.

In this episode I talk about the power of your habits

In this episode I talk about improving.

In this episode I talk about a better way to visualize.

In this episode I talk about the power of pain.

In this episode I talk about the importance of catching yourself winning.

In this episode I talk about how to help other people through these tough times.

In this episode I talk about how mistakes lead to learning.

In this episode I talk about the power of a positive attitude.

In this episode I talk about passion and discipline.

In this episode I talk about what to do when you lose motivation

In this episode I talk about the power of saying, “thank you”.

In this episode I talk about three important questions.

In this episode I talk about your why.

In this episode I talk about how to help someone who is struggling

In this episode I talk about the cost of greatness.

In this episode I talk about building strong relationships.

In this episode I talk about building grit.

In this episode I talk about taking small steps.

In this episode I talk about leaning into discomfort

In this episode I talk about the importance of the follow up question.

In this episode I talk about the importance of finishing the race

In this episode I talk about hunting the good stuff.

In this episode I talk about having a plan