In this episode I talk about slow growth.
In this episode I talk about the mental time machine.
In this episode I talk about one minute breathwork.
In this episode I talk about quieting your mind.
In this episode I talk about the power of keeping track of your progress.
In this episode I talk about productive self talk
In this episode I discuss a tool that can help you focus your attention.
In this episode I talk about learning.
In this episode I talk about being curious
In this episode I talk about the power of our environment.
In this episode I talk about two pains.
In this episode I talk about the benefit of having laser focus.
In this episode I talk about changing your attitude.
In this episode I talk about reminders we should give ourselves.
In this episode I talk about how something is better than nothing.
In this episode I talk about how to improve.
Is this episode I talk about learning from others.
In this episode I talk about focus.
In this episode I talk about how every voice matters.
In this episode I talk about knowing where you’re going.
In this episode I talk about practicing better.
In this episode I talk about the stress of success.
In this episode I talk about seven things high performers do.
In this episode I talk about the power of a reset.