In this episode I talk about how to turn the volume down on your stress.
In this episode I talk about what you need to stop doing
In this episode I talk about setting yourself up for success.
In this episode I talk about the importance of being yourself.
In this episode I talk about how everything matters.
In this episode I talk about the importance of helping others.
In this episode I talk about the importance of staying curious.
In this episode I talk about your identity.
In this episode I talk about your heart your head and your hands.
In this episode I talk about how to say no.
In this episode I talk about taking ownership.
In this episode I talk about focusing on the present.
In this episode I talk about being positive in a negative situation.
In this episode I talk about going for it.
In this episode I talk about what’s working and what’s not.
In this episode I talk about choosing your approach.
In this episode I talk about the reality of life.
In this episode I talk about the importance of the challenge.
In this episode I talk about stacking small wins.
In this episode I talk about your Northstar.
In this episode I talk about keeping things in perspective.
In this episode I talk about things that are necessary but not sufficient.
In this episode I talk about raising the bar.
In this episode I talk about creating a “Don’t Do” list.
In this episode I talk about three rules to success.