In this episode, I talk about the autotelic experience.

In this episode, I talk about the power of recharging.

In this episode, I talk about how impossible is nothing.

In this episode, I talk about labor perception.

In this episode, I talk about letting go

In this episode, I talk about becoming less critical about yourself.

In this episode, I talk about embracing a clean slate.

In this episode, I talk about tiny deviations.

In this episode, I talk about the spotlight effect.

In this episode, I talk about giving your best when no one is watching.

In this episode, I talk about dealing with Failure.

In this episode, I talk about the importance of speaking powerfully to yourself.