In this episode, I talk about helping yourself.

In this episode, I talked about continuing to learn.

In this episode, I talk about the power of self talk.

In this episode, I talk about copying the how.

In this episode, I talk about overwriting your impulses.

In this episode, I talk about mind meteors.

In this episode, I talk about doing one thing at a time.

In this episode, I talk about the gamblers fallacy.

In this episode, I talk about the power of a debrief.

In this episode, I talk about being careful about who you surround yourself with.