In this episode I talk about taking time to pause.
In this episode I talk about “shoulding” all over yourself.
In this episode I talk about how to overcome catastrophic thinking.
In this episode I talk about setting yourself up for success.
In this episode I talk about focusing on what you can control.
In this episode I talk about recovering quickly.
In this episode I talk about staying positive during tough times.
In this episode I talk about the power of consistency.
In this episode I talk about the labels you put on yourself.
In this episode I talk about having conviction behind what you do.
In this episode I talk about comparing yourself to others.
In this episode I talk about getting specific with what you want.
In this episode I talk about the words you use.
In this episode I talk about the final countdown.
In this episode I talk about doing the in autopilot.
In this episode I talk about five stories to stop telling yourself.
In this episode I talk about finding a way.
In this episode I talk about 5 things mentally tough people don’t do.
In this episode I talk about the power of discipline.
In this episode I talk about the things you resist.
In this episode I talk about what matters to you.
In this episode I talk about asking yourself better questions.
In this episode I talk about your foundation.
In this episode I talk about high performance habits.
In this episode I talk about doing it for yourself.