In this episode I talk about taking control.
In this episode I talk about recovering quickly.
In this episode I talk about worrying about others.
In this episode I talk about finishing strong.
In this episode I talk about choosing to respond to bad things.
In this episode I talk about not hitting your goal.
In this episode I share Ken Ravizza’s rules for being human.
In this episode I ask you what you’re going to do about it.
In this episode I talk about learning from others’ success.
In this episode I talk about playing your own movie.
In this episode I talk about the importance of focusing.
In this episode I talk about tiny changes.
In this episode I talk about keeping things in perspective.
In this episode I talk about taking a deep breath.
In this episode I talk about creating your cookie jar.
In this episode I talk about controlling your emotions.
In this episode I talk about controlling your emotions.
In this episode I talk about the power of people watching you.
In this episode I talk about asking yourself a question to take control.
In this episode I talk about how to get the most out your training.
In this episode I talk about the comparison trap.
In this episode I talk about how to transition.
In this episode I talk about dealing with Distractions.
In this episode I talk about not complaining.