In this episode I talk about the power of reflection.
In this episode I talk about the shadow side of our strengths.
In this episode I share with you one of my failures early in my career.
In this episode I talk about being creative during adversity.
In this episode I talk about the power of your attention.
In this episode I talk about changing your story.
In this episode I talk about remembering why you started.
In this episode I talk about slow growth.
In this episode I talk about the mental time machine.
In this episode I talk about one minute breathwork.
In this episode I talk about quieting your mind.
In this episode I talk about the power of keeping track of your progress.
In this episode I talk about productive self talk
In this episode I discuss a tool that can help you focus your attention.
In this episode I talk about learning.
In this episode I talk about being curious
In this episode I talk about the power of our environment.
In this episode I talk about two pains.
In this episode I talk about the benefit of having laser focus.
In this episode I talk about changing your attitude.
In this episode I talk about reminders we should give ourselves.
In this episode I talk about how something is better than nothing.
In this episode I talk about how to improve.
Is this episode I talk about learning from others.