In this episode I talk about having a plan
In this episode I talk about staying calm during difficult times.
In this episode I talk about how to build confidence thoughts.
In this episode I talk about the things you constantly think about.
In this episode I talk about how to get better.
In this episode I talk about experiencing the flow state.
In this episode I talk about quieting your mind by quieting your breathing.
In this episode I talk about checking in with yourself.
In this episode I talk about hunting your fears.
In this episode I ask you if you’re willing to struggle?
In this episode I talk about the human nature of negative thoughts.
In this episode I talk about building courage through trust.
In this episode I talk about small changes you can make in the things you do every day.
In this episode I talk about the people who you surround yourself with.
In this episode I talk about visualizing success.
In this episode I talk about navigating ambiguity.
In this episode I talk about being present during practice.
In this episode I talk about playing the long game.
In this episode I talk about a temporary why.
In this episode I talk about being a learning machine.
In this episode I talk about the change process.
In this episode I talk about being mindful of the storm.
In this episode I talk about losing yourself to a cause greater than yourself.
In this episode I talk about effective framing.
In this episode I talk about how excellence comes gift wrapped in struggle.