In this episode I talk about not worrying about what other people think. 

In this episode I talk about learning from adversity.

In this episode I talk about the gift of mental toughness.

In this episode I talk about how adversity is part of the journey.

In this episode I talk about dealing with how things "should" be versus how they really are.

In this episode I talk about feelings as facts.

In this episode I talk about blaming.

In this episode I talk about trying to be perfect.

In this episode I talk about negative labeling.

In this episode I talk about mind reading.

In this episode I talk about fortune telling. 

In this episode we talk about blowing things up.

In this episode I talk about ignoring the good.

In this episode I talk about preparing for success.

In this episode I talk about reconnecting to your why.

In this episode I talk about being productive.

In this episode I talk about the ABC’s of responding to adversity.

In this episode I talk about going the distance.

In this episode I talk about being your own hero.

In this episode I talk about visualizing success.

In this episode I talk about gaining momentum.

In this episode I talk about listening to yourself.

In this episode I talk about 5 keys to success.

In this episode I talk about walking through the storm.

In this episode I talk about two things to remember.