In this episode I talk about how to overcome catastrophic thinking.

In this episode I talk about setting yourself up for success.

In this episode I talk about focusing on what you can control.

In this episode I talk about recovering quickly.

In this episode I talk about staying positive during tough times.

In this episode I talk about the power of consistency.

In this episode I talk about the labels you put on yourself.

In this episode I talk about having conviction behind what you do.

In this episode I talk about comparing yourself to others.

In this episode I talk about getting specific with what you want.

In this episode I talk about the words you use.

In this episode I talk about the final countdown.

In this episode I talk about doing the in autopilot.

In this episode I talk about five stories to stop telling yourself.

In this episode I talk about finding a way.

In this episode I talk about 5 things mentally tough people don’t do.

In this episode I talk about the power of discipline.

In this episode I talk about the things you resist.

In this episode I talk about what matters to you.

In this episode I talk about asking yourself better questions.

In this episode I talk about your foundation.

In this episode I talk about high performance habits.

In this episode I talk about doing it for yourself.

In this episode I talk about being present.

In this episode I talk about failing 20,000 times.