In this episode, I talk about gratitude.

In this episode, I talk about change and sacrifice.

In this episode, I talk about focusing on one thing.

In this episode, I talked about giving yourself reminders.

In this episode, I talk about fighting for your dreams.

In this episode, I talk about making your own rules

In this episode, I talk about not making excuses.

In this episode, I talk about seeing it before you do it.

In this episode, I talk about motivating your people.

In this episode, I talk about getting closer to the best version of yourself.

In this episode, I talk about taking some time to think.

In this episode, I talk about letting go.

In this episode, I talk about what you can control.

In this episode, I talk about a tiny improvement.

In this episode, I talk about being consistent.

In this episode, I talk about the story you’re telling yourself.

In this episode, I talk about learning from your problems.

In this episode, I talk about having high standards.

In this episode, I talk about controlling your attitude.

In this episode, I talk about willpower.

In this episode, I talk about the power of bad days.

In this episode, I talk about mental rumble strips.

In this episode, I talk about the importance of believing in yourself.

In this episode, I talk about taking one step closer towards your dreams.

In this episode, I talk about editing out the nonsense.