In this episode I talk about building courage through trust.

In this episode I talk about small changes you can make in the things you do every day.

In this episode I talk about the people who you surround yourself with.

In this episode I talk about visualizing success.

In this episode I talk about navigating ambiguity.

In this episode I talk about being present during practice.

In this episode I talk about playing the long game.

In this episode I talk about a temporary why.

In this episode I talk about being a learning machine.

In this episode I talk about the change process.

In this episode I talk about being mindful of the storm.

In this episode I talk about losing yourself to a cause greater than yourself.

In this episode I talk about effective framing.

In this episode I talk about how excellence comes gift wrapped in struggle.

In this episode I talk about enhancing your environment.

In this episode I talk about how to receive critical feedback.

In this episode I talk about aiming.

In this episode I talk about being focused.