In this episode I talk about meaningful work.

In this episode I talk about stillness.

In this episode I talk about the importance of recovery.

In this episode I talk about cultivating creativity.

In this episode I talk about faith.

In this episode I talk about gratitude.

In this episode I talk about resilience.

In this episode I talk about self compassion.

In this episode I talk about the importance of authenticity.

In this episode I talk about the power of showing up.

In this episode I talk about learning from success and failure.

In this episode I talk about being a minimalist.

In this episode I talk about the importance of doing one thing at a time.

In this episode I talk about connecting to a higher purpose.

In this episode I talk about the importance of being consistent.

In this episode I talk about the power of giving.

In this episode I talk about forming great habits.

In this episode I talk about failing your way to success.

In this episode I talk about being 100% in this moment.

In this episode I talk about staring at success.

In this episode I talk about how to get the most out of practice.

In this episode I talk about long term commitment.