In this episode I talk about the power of journaling.
In this episode I talk about leveling up.
In this episode I talk about having a positive mindset.
In this episode I ask, how good do you want to be?
In this episode I talk about paying attention.
In this episode I talk about improving yourself.
In this episode I talk about getting through today.
In this episode I talk about seeking perfection.
In this episode I talk about purposeful practice.
In this episode I talk about believing in the mission.
In this episode I talk about looking at your past successes.
In this episode I talk about how the storm will pass.
In this episode I talk about the 7 principles of agency.
In this episode I talk about learning from failure.
In this episode I talk about normalizing adversity.
In this episode I talk about discipline.
In this episode I talk about being self aware in the heat of the moment.
In this episode I talk about growing through mistakes.
In this episode I talk about seeing the good.
In this episode I talk about staying in control.