In this episode I talk about stacking small wins.

In this episode I talk about assuming positive intent.

In this episode I give you 10 questions to ask yourself before 2020 is over

In this episode I talk about how pain is mandatory but suffering is optional.

In this episode I talk about excitement for the future.

In this episode I talk about the difference between speed and velocity.

In this episode I talk about the power of saying no.

In this episode I talk about inverse thinking.

In this episode I talk about how your environment matters.

In this episode I talk about the limited capacity of your time, attention, and will power.

In this episode I talk about creating momentum.

In this episode I talk about the self-serving bias.

In this episode I talk about confidence and competence.

In this episode I talk about a fresh start.

In this episode I talk about the importance of a checklist.

In this episode I talk about calibrated confidence.

In this episode I talk about the things you can control.

In this episode I talk about having better bad days.

In this episode I talk about a common thinking trap.

In this episode I talk about letting people know how they have affected you.

In this episode they talk about starting today.

In this episode I talk about how to increase the odds of success.

In this episode I talk about how you frame things.