In this episode I talk about how you’re stronger than you think.

In this episode I talk about moments of uncertainty.

In this episode I talk about adversity.

In this episode I talk about quitting.

In this episode I talk about having good energy.

In this episode I talk about the dangers of looking back.

In this episode I talk about doing something hard.

In this episode I talk about focusing on yourself.

In this episode I talk about learning from your success and failures.

In this episode I talk about how to temper your stress.

In this episode I talk about how to be successful.

In this episode I talk about the good and the bad.

In this episode I talk about shrinking your goals.

In this episode I talk about the benefit of getting in more reps.

In this episode I ask you what you need to eliminate.

In this episode I talk about the boredom of consistency.

In this episode I talk about the messy process.

In this episode I talk about going all in.

In this episode I talk about the power of gratitude.

In this episode I talk about how to take risks.

In this episode I talk about how things happen “for” you, not “to” you.

In this episode I talk about catching fire.