In this episode, I talk about getting closer to the best version of yourself.

In this episode, I talk about taking some time to think.

In this episode, I talk about letting go.

In this episode, I talk about what you can control.

In this episode, I talk about a tiny improvement.

In this episode, I talk about being consistent.

In this episode, I talk about the story you’re telling yourself.

In this episode, I talk about learning from your problems.

In this episode, I talk about having high standards.

In this episode, I talk about controlling your attitude.

In this episode, I talk about willpower.

In this episode, I talk about the power of bad days.

In this episode, I talk about mental rumble strips.

In this episode, I talk about the importance of believing in yourself.

In this episode, I talk about taking one step closer towards your dreams.

In this episode, I talk about editing out the nonsense.

In this episode, I talk about getting back to the basics.

In this episode, I talk about using pain as a teacher.

In this episode, I talk about getting your stuff together.

In this episode, I talk about the importance of learning from everyone.

In this episode, I talk about believing in yourself.

In this episode, I talk about changing yourself.