In this episode I talk about how I help people help themselves.

In this episode I talk about succeeding during difficult times.

In this episode I talk about attacking the storm.

In this episode I talk about H.A.L.T moments.

In this episode I talk about conquering the imposter syndrome.

in this episode I talk about having an anchor to the present.

In this episode I talk about burning your ships.

In this episode I talk about seeing the good.

In this episode I talk about three things you can do to enhance motivation in yourself and others.

In this episode I talk about seizing your moment.

In this episode I talk about building your life on purpose, with purpose.

In this episode I talk about changing your approach.

In this episode I talk about overcoming heartbreak.

In this episode I talk about trusting the process.

In this episode I talk about focusing on what you can control.

In this episode I talk about being productive when you feel overwhelmed.

In this episode I talk about focusing through distractions.

In this episode I talk about strengths and weaknessess.

In this episode I talk about building confidence.

In this episode I talk about visualization.

In this episode I talk about what it takes to achieve your goals.